Hello there, I'm Marina Murphy. Here at Joyful & Thriving, I lead our team of health and wellness advocates who are passionate about helping others improve their mental health wellness. 

We believe that your mental health and wellbeing is just as important as your physical health, and is the foundation for a life filled with joy, connection, and purpose. 

We are dedicated to inspiring, motivating, and educating others on how they can improve their quality of life through self-discovery, self-care and mindfulness.

A little about me:

My journey began with my own personal struggles that led to neglecting my mental health. With the help of therapy, guidance, and self-care practices, I was able to make lasting changes that have impacted my life in such remarkable ways.

My experiences, paired with extensive research, has allowed me to understand that if your mental health goes unchecked for too long, if can feel like your life is falling apart. I have collected many resources, tips, and strategies along the way such as articles, books, practices to implement...and I want to share what I have learned with you!

Our goal:

Our mission is to create meaningful and lasting impact in the mental health community by providing individuals with practical knowledge, tools, and techniques to live their most fulfilling life. We are devoted to helping others bring back joy into their lives!

Mental health wellness is achievable. I invite you to join us on this journey and together we can bring back some joy to our lives. Thank you for taking the time to learn more about our mission. We look forward to connecting with you soon!

Joyfully,

Marina Murphy & Team